jlrosner
Easy Tricks to Promote Longevity and Health by Adriana Telias, PhD, RDN
Understanding Aging Aging is a gradual and irreversible process that occurs in all living things. As we age, our cells and tissues...
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jlrosner
Sep 43 min read
An Invitation by Jeanne Rosner, MD
SOUL Food Salon is a dynamic platform dedicated to sharing ideas, building confidence in living a vibrant life and gaining practical...
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jlrosner
May 237 min read
Being Picky About Performance Supplements by Christina Badaracco, MPH, RDN, LDN
Demand for supplements that improve performance and recovery around physical activity continues to increase around the world. The US...
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jlrosner
May 36 min read
Changing Trends and Guidelines for Alcohol Consumption by Christina Badaracco, MPH, RDN, LDN
Americans' alcohol consumption has changed substantially in recent years, driven by factors such as new production technologies, a desire...
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jlrosner
Apr 115 min read
Mastering Cancer Prevention with Integrative Medicine by Malathi Acharya, MD
In the dynamic health and wellness field, integrative medicine has emerged as a harmonious blend, combining the latest advancements of...
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jlrosner
Mar 206 min read
Fluoride: Healthful or Harmful? by Christina Badaracco, MPH, RD
As the first stop along the digestive tract when we eat, the mouth plays several vital roles in initiating digestion. Our oral health is...
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jlrosner
Feb 286 min read
Culinary Medicine: What to Eat if You Have Prediabetes by Sara Bowling, MD
Prediabetes is one of the most common conditions I see, affecting one in three Americans, 90% of whom don't know they have the condition....
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jlrosner
Feb 76 min read
Obesity and Lifestyle Medicine by Christina Badaracco, MPH, RD
I recently had the inspiring opportunity to lead a culinary medicine workshop at a conference for obesity medicine specialists. While...
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jlrosner
Jan 177 min read
Building a Peaceful Relationship with Our Food and Our Body by Shelley Aggarwal, MD, Signe Darpinian, LMFT, CEDS, & Wendy Sterling, MS, RD, CSSD, CEDS-S
With the start of each new year, self-improvement and weight loss advertisements flood the airwaves. The $72 billion dollar weight loss...
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jlrosner
Dec 30, 20233 min read
Journaling in January by Clia Tierney
"Writing is an act of discovering what you think and what you believe." –Dan Pink Recently, I have been spending more time writing....
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jlrosner
Dec 8, 20237 min read
Make (Almost) Any Cookie or Treat Brain Healthy with These Tips by Annie Fenn, MD
Have you ever reduced the sugar called for in a cookie recipe and ended up with hockey pucks? Or swapped olive oil for butter in a cake...
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jlrosner
Nov 15, 20239 min read
Why Are More Young People Getting Cancer? by Dionne Detraz, RD
Did you know that several recent studies have shown that cancer rates in people under 50 years old have increased by nearly 80% over the...
1,144 views
jlrosner
Nov 1, 20237 min read
Cell-Based Meat: Some Considerations by Christina Badaracco, MPH, RD
Is it healthy for humans to eat food made in bioreactors and Petri dishes? In late 2022, the US Food and Drug Administration (FDA)...
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jlrosner
Oct 11, 20235 min read
Tips & Tricks to Nourish & Flourish by Carlie Arbaugh, MD, Chef
As a physician/surgeon and chef, organization, efficiency and quality are essential to me. Like many of you juggling personal and...
114 views
jlrosner
Sep 20, 20236 min read
Commentary on Collagen by Christina Badaracco, MPH, RD
In keeping with a growing interest in many different types of supplements, the demand for collagen supplements has accelerated in recent...
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jlrosner
Aug 30, 20236 min read
Perspectives on a Long, Happy and Joyful Life by Edward Park, PhD
Do you ever contemplate what it means to live a long, healthy and joy-filled life? It's safe to say that it probably means something...
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jlrosner
May 31, 20234 min read
Lessons from Lucy by Jeanne Rosner, MD
Our family struck gold 10 years ago when our rescue dog Lucy—a Chihuahua-terrier mix—came into our lives. Instantly, she was a wonderful...
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jlrosner
May 10, 20234 min read
Food, Culture, Identity and Well-Being:A Complex Relationship by Anjali Patel, MPH, RD
For the past several years, US News and World Report has named the Mediterranean diet the “best diet overall,” and, as a registered...
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jlrosner
Apr 19, 20238 min read
Considering Common Nutrition Myths by Christina Badaracco, MPH, RD
Mass marketing campaigns from the food and supplement industries, social media influencers and even friends and family can be sources of...
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jlrosner
Mar 29, 20235 min read
Unlocking the Secrets of Integrative Medicine by Ava Satnick, MD
Are you frustrated with doctors who are rushed or busy and often use prescription medicine as the primary solution? If you are searching...
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