This weekend I reached out to David Freeman. He is a health and fitness professional with 10+ years in the health & fitness industry. I...

This weekend I reached out to Eugenia Soliterman, MPH, MSN. I was interested to learn how she helps her patients find their why in their...

I reached out to Dionne Detraz, RDN, author of the upcoming cookbook: The Cancer Diet Cookbook, in celebration of breast cancer awareness...

This weekend I reached out to Kelly Fradin, MD, a pediatrician, writer and public health advocate. I was interested to learn more about...

This weekend I reached out to Michelle Routhenstein, a preventive cardiology dietitian. I was interested to learn more about...

This weekend I reached out to Sheetal Ajmani, MD, who is a practicing pediatrician and Ayurvedic lifestyle consultant. I was interested...

This weekend I reached out to Linda Shiue, physician, chef and founder of Thrive Kitchen at Kaiser Permanente, San Francisco. I was...

This weekend I reached out to the amazing cooking instructor, holistic health counselor, and cookbook author, Pamela Salzman. I wanted...

This weekend I reached out to Olivia Weinstein, MS, RD to learn more about culinary medicine and how she shares her knowledge with her...

This weekend I reached out to Shauna Shapiro, PhD, expert in mindfulness and the author of Good Morning, I Love You. I was interested to...

This weekend I reached out to Laura Vater, MD, MPH, Internal Medicine physician and creator of the SMILE Score. We talked about why lack...

This weekend I reached out to Bettina Elias Siegel, author of the new book Kid Food: The Challenge of Feeding Children in a Highly...

This weekend I followed up with Erica Sonnenburg, PhD, senior research scientist at Stanford University School of Medicine in the...

This weekend I reached out to Judith Duval, the founder of a media & education company that inspires, teaches, and informs the Spanish...

This weekend I've reached out to my friend and colleague, Reshma Shah, MD, MPH. She is a pediatrician, mother, plant based home-cook,...

This weekend I reached out to Angie Neison, MD, family physician and culinary medicine physician in training. I was interested to learn...

Today I am thrilled to present Annie Fenn, MD (brainhealthkitchen.com). Annie is a physician and chef focused on Alzheimer’s prevention....

This weekend for Wellness on the Weekend I reached out to Alison Mountford, Chef and Food Waste expert. Alison is the Founder and CEO of...

I reached out to fitness expert Stella Bergan. I was interested to learn what her response to this question would be. If you only had 10...

This weekend I reached out to Beth Ricanati, MD, internist and author (Braided: A Journey of a Thousand Challahs) to learn more about how...