RECIPES | soul-food-salon

jlrosner

Jul 23, 20231 min read

Baked Feta with Cherry Tomatoes

Baked Feta with Cherry Tomatoes is a super delicious, seasonal dish that’s incredibly easy to prepare. This recipe features feta cheese...

29 views

jlrosner

Jun 30, 20231 min read

Poolside Sesame Slaw

This vibrant and delicious coleslaw, inspired by Smitten Kitchen , is the perfect addition to your next BBQ, bringing a burst of color...

64 views

Charred Cauliflower from True Food Kitchen

jlrosner

Jun 12, 20231 min read

Charred Cauliflower from True Food Kitchen

Charred Cauliflower, inspired by True Food Kitchen, is one of my all-time favorite dishes. This dish features perfectly roasted...

73 views

jlrosner

Jun 9, 20231 min read

Mandel Bread (Jewish Biscotti)

Mandel Bread, often referred to as Jewish biscotti, is a delightful treat that’s perfect for any time of day. This crunchy, almondy,...

180 views

jlrosner

May 31, 20234 min read

Lessons from Lucy by Jeanne Rosner, MD

Our family struck gold 10 years ago when our rescue dog Lucy—a Chihuahua-terrier mix—came into our lives. Instantly, she was a wonderful...

39 views

Food, Culture, Identity and Well-Being:A Complex Relationship by Anjali Patel, MPH, RD

jlrosner

May 10, 20234 min read

Food, Culture, Identity and Well-Being:A Complex Relationship by Anjali Patel, MPH, RD

For the past several years, US News and World Report has named the Mediterranean diet the “best diet overall,” and, as a registered...

51 views

Brain Health Mindset: Using the science of neuroprotective foods in your kitchen, Annie Fenn, MD

jlrosner

May 5, 20231 min read

Brain Health Mindset: Using the science of neuroprotective foods in your kitchen, Annie Fenn, MD

DR. ANNIE FENN is the founder of the Brain Health Kitchen, the only cooking school of its kind focused exclusively on brain health and...

63 views

jlrosner

Apr 19, 20231 min read

Tofu Scramble

This tofu scramble, inspired by Michelle Hauser, MD, is a fantastic plant-based alternative that tastes just like scrambled eggs but uses...

39 views

jlrosner

Apr 19, 20231 min read

Coffee 'nice cream'

Coffee 'nice' cream is a rich and creamy treat that rivals traditional ice cream in both texture and flavor, but with a healthier twist....

35 views

jlrosner

Apr 19, 20231 min read

Black Bean Brownies

These black bean brownies are absolutely amazing, and you’ll never guess they contain black beans! The black beans blend seamlessly into...

48 views

jlrosner

Apr 19, 20231 min read

Strawberry Mint Lemonade

Strawberry Mint Lemonade is beyond refreshing and offers the perfect blend of vibrant flavors with a fizzy twist. This delightful...

20 views

Considering Common Nutrition Myths by Christina Badaracco, MPH, RD

jlrosner

Apr 19, 20238 min read

Considering Common Nutrition Myths by Christina Badaracco, MPH, RD

Mass marketing campaigns from the food and supplement industries, social media influencers and even friends and family can be sources of...

30 views

Celebrate Spring with Yoga and Mindfulness with Clia Tierney, MA

jlrosner

Apr 16, 20231 min read

Celebrate Spring with Yoga and Mindfulness with Clia Tierney, MA

Clia's teaching style incorporates both yin and yang elements into an aligned vinyasa practice. She believes the benefits of yoga and...

17 views

Unlocking the Secrets of Integrative Medicine by Ava Satnick, MD

jlrosner

Mar 29, 20235 min read

Unlocking the Secrets of Integrative Medicine by Ava Satnick, MD

Are you frustrated with doctors who are rushed or busy and often use prescription medicine as the primary solution? If you are searching...

74 views

Easy Entertaining with Pamela Salzman, Instructor & Cookbook Author

jlrosner

Mar 25, 20231 min read

Easy Entertaining with Pamela Salzman, Instructor & Cookbook Author

Pamela Salzman is a cooking instructor, cookbook author, holistic health counselor and food blogger. Her first cookbook, "Kitchen...

25 views

Treating Illness with Psychedelics by Christina Badaracco, MPH, RD

jlrosner

Mar 7, 20235 min read

Treating Illness with Psychedelics by Christina Badaracco, MPH, RD

Research investigating the potential for psychedelic drugs to treat various forms of disease—particularly psychiatric disorders—has...

37 views

Protein and the Plant-Based Diet by Erin Presant, DO, CCMS

jlrosner

Feb 15, 20235 min read

Protein and the Plant-Based Diet by Erin Presant, DO, CCMS

Have you noticed how food advertising is heavily focused on protein? All kinds of products on the market feature “added protein.” Where...

90 views

SOUL Food Salon- Rewire Your Brain with Shauna Shapiro, PhD

jlrosner

Feb 14, 20232 min read

SOUL Food Salon- Rewire Your Brain with Shauna Shapiro, PhD

Shauna Shapiro, PhD, is a best-selling author, clinical psychologist and internationally recognized expert in mindfulness and...

48 views

Healthful Considerations for Plant-Based Eating by Christina Badaracco, MPH, RD

jlrosner

Jan 25, 20235 min read

Healthful Considerations for Plant-Based Eating by Christina Badaracco, MPH, RD

Plant-forward diets are increasing in popularity across much of the Western world; data suggest that the number of US consumers eating...

59 views

Double Chocolate and Pistachio Biscotti @brainhealthkitchen

jlrosner

Jan 19, 20232 min read

Double Chocolate and Pistachio Biscotti @brainhealthkitchen

These brain healthy biscotti are amazing. Full of chocolate and lots of flavor. If you want to treat yourself to something delicious and...

90 views