Clia Tierney is a certified yoga and mindfulness instructor, Ayurvedic health counselor, and life coach. She is passionate about sharing wellness through meditation, mindfulness, yoga, and Ayurveda. She believes that connection is critical, and she teaches her students to find their own best practices for finding connections to both their inner guidance and presence in the world.

 

Clia's professional background and life experiences as a teacher, educational therapist, yogi, wife, mother of teenagers, daughter and sister have fueled her passion for helping individuals of all ages identify and reduce their stress and struggle so that they can discover their purpose and confidently move forward.

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She teaches yoga in person and through Zoom and works one-on-one with clients as a transformational life coach and meditation teacher. She also leads wellness retreats at her farm in Midcoast Maine.

 

Clia lives in San Francisco with her husband and adorable dog, Leo. In her free time, she enjoys hiking, cooking, reading and spending time with friends and family.

 

At the Salon:

Clia will take us through a practice that includes both physical asana and mindfulness practices. The sequences will be appropriate for all levels of interest—from first-timers to experienced yogis. The theme is "renew and rejuvenate," with the intention of learning something new that can be practiced at home. She will include specific essential oils to support the practice.

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Contact information:

cstierney@gmail.com

Cliatierney.com
Wrightscovefarm.com

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RSVP here to attend this in-person event!

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